Rest & Recreation
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YOGA AT GREAT HUTS is a unique experience. The natural vibes of Jamaica are conducive to vitalize your body and relax your mind.

RECONNECT with your roots
RELAX into the heart of creation
REJUVENATE body and mind through meditation

Our program will teach you to enjoy each moment free from negativity and stress.
It is suitable for everybody, from novices to experienced yoga practitioners, young and old alike.
Posture and attitude are intimately connected and so are body and mind. We will release emotions and thought patterns that tie us to the past and free our mind from anxieties about the future so we can enjoy the beauty of the present moment in peace.

We offer

  • 2 yoga sessions per day
  • Small classes for individual attention
  • Massage therapy (not included)
  • A variety of activities to stimulate creativity and regeneration
  • Our unique body-mind conditioning Yoga DVD will guide you to continue your practice at home.
  • 5 Days workshops with two classes per day
  • Dates upon your request

What to bring:

  • Your personal yoga mat
  • A journal
  • Sturdy shoes
  • Flash light
  • Mosquito repellant

Price US$200 per person for ten classes over five day workshop

Shorter workshops and classes upon request

Meditation

Instructors of yoga,
meditation, movement therapy, and other holistic health practitioners may exclusively secure the Great Huts Compound for retreats and workshops.

For bookings, e-mail:
drpaulshalom@yahoo.com

Boston Beach, Jamaica West Indies
Great Huts Accomodations and Resort
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